
2025 Health and Wellness Conference Mental Health IS Health
May 3 @ 8:00 AM - 3:30 PM

Our mental wellness is more important now than ever.
We look forward to seeing you on Saturday, May 3 for this exciting day of workshops to support our mental health as we talk about anxiety and depression; managing childhood trauma; life after retirement; forgetfulness and ageing; managing racial anxiety; God, grace, and gender identity; and much more!
May is Mental Health Awareness month, and we have a conference planned just for you! Many of us have been affected by the changes around us that have affected our jobs, our families, and how we live our lives. Join Metropolitan’s Health and Wellness Ministry on May 3 for “Mental Health IS Health.”
From this Health and Wellness Fair, you will benefit from workshops such as “Racial Anxiety in the Workplace and Everywhere Else; Life after Retirement; God, Grace, and Gender Identity; Social Media: What do your children know and do when they come home, and so much more.
It’s FREE. Register today on REALM for more details or to volunteer.
Registration starts April 1. For more information and to volunteer to help with this event, contact healthandwellness@metropolitanbaptist.org.