Fitness Friday! Fitness Friday is lots of fun! Take care of your personal temples with us every Friday from 5:30 - 6:15 PM ET via Zoom. Coaches Kristy Frizzell and Phyllis Davis will lead a 30-minute workout that can help relieve stress, boost your energy, and aid in achieving your personal fitness goals. Bring your enthusiasm, light to medium weights, […]
Fitness Friday! Fitness Friday is lots of fun! Take care of your personal temples with us every Friday from 5:30 - 6:15 PM ET via Zoom. Coaches Kristy Frizzell and Phyllis Davis will lead a 30-minute workout that can help relieve stress, boost your energy, and aid in achieving your personal fitness goals. Bring your enthusiasm, light to medium weights, […]
Fitness Friday! Fitness Friday is lots of fun! Take care of your personal temples with us every Friday from 5:30 - 6:15 PM ET via Zoom. Coaches Kristy Frizzell and Phyllis Davis will lead a 30-minute workout that can help relieve stress, boost your energy, and aid in achieving your personal fitness goals. Bring your enthusiasm, light to medium weights, […]
Fitness Friday! Fitness Friday is lots of fun! Take care of your personal temples with us every Friday from 5:30 - 6:15 PM ET via Zoom. Coaches Kristy Frizzell and Phyllis Davis will lead a 30-minute workout that can help relieve stress, boost your energy, and aid in achieving your personal fitness goals. Bring your enthusiasm, light to medium weights, […]
Fitness Friday! Fitness Friday is lots of fun! Take care of your personal temples with us every Friday from 5:30 - 6:15 PM ET via Zoom. Coaches Kristy Frizzell and Phyllis Davis will lead a 30-minute workout that can help relieve stress, boost your energy, and aid in achieving your personal fitness goals. Bring your enthusiasm, light to medium weights, […]
Fitness Friday! Fitness Friday is lots of fun! Take care of your personal temples with us every Friday from 5:30 - 6:15 PM ET via Zoom. Coaches Kristy Frizzell and Phyllis Davis will lead a 30-minute workout that can help relieve stress, boost your energy, and aid in achieving your personal fitness goals. Bring your enthusiasm, light to medium weights, […]
Fitness Friday! Fitness Friday is lots of fun! Take care of your personal temples with us every Friday from 5:30 - 6:15 PM ET via Zoom. Coaches Kristy Frizzell and Phyllis Davis will lead a 30-minute workout that can help relieve stress, boost your energy, and aid in achieving your personal fitness goals. Bring your enthusiasm, light to medium weights, […]